– The simplest way to build a lasting fitness habit –
We’ve all been there: signing up for a gym, buying a yoga mat, bookmarking home workout videos… only to stop after a few days. But among all the exercises out there, there’s one that stands out for its simplicity and effectiveness: the squat. And now, with the help of the SquatApp, it’s easier than ever to stay consistent.
Why Squats?
Squats require no special equipment, no fancy location—just your body and your phone. They’re one of the most effective full-body exercises, especially for building lower body strength and improving overall fitness.
But more than that, squats are easy to stick to.
And consistency is what makes the difference.
Meet SquatApp: Your New Workout Partner
SquatApp turns your everyday squat into a trackable, shareable, and even global experience.
- 📱 Just hold your phone and squat – it counts for you!
No sensors, no extra gear. The app automatically detects each squat you do while holding your phone. Simple and seamless. - 🌎 See who’s squatting with you around the world
You’re not alone! When you start squatting, you can see other users doing squats in real-time, along with how many they’ve done.
Send a “cheer emoji” to motivate each other! - 🏆 Rankings that fuel your motivation
Your squats are added to a global leaderboard, giving you that extra nudge to keep going.
Set your daily squat goal, and if you hit it, you’ll be featured as one of the users who completed their workout today!
Just 10 Seconds to Start
What makes SquatApp powerful is how easy it is to begin.
Just open the app and do one squat.
That one can turn into ten. Then twenty. Before you know it, it’s part of your day.
Final Thoughts
We often start too big and burn out too fast.
But small wins build big changes.
With squats, you can do it.
With SquatApp, you’ll want to keep going.
👇 Open the app now and start your first squat.
It might just change your day—and your body.