The Importance of Praising Colleagues’ Work Creating a positive environment in the workplace is significantly influenced by acknowledging and praising colleagues. Compliments not only elevate the morale of […]
건강 / 생활정보
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하루에 스쿼트 5개만 해봐
작은 습관이 만드는 건강한 삶 “운동은 해야 하는데 시간이 없어.”“헬스장 등록해놓고 한 번도 안 갔어요.”“작심삼일도 못 갔어요…” 혹시 이런 말, 한 번쯤 해보셨다면 오늘부터 딱 스쿼트 5개만 해보는 […]
One Thing a Day
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Music You Listen To: Songs That Bring Happiness
Music You Listen To: Songs That Bring Happiness Music has the amazing power to express our emotions, change our mood, and bring happiness. Especially when listening to songs […]
건강 / 생활정보
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하루 10분 스쿼트의 기적
건강도, 성취감도, 전 세계 친구들과 함께! 요즘 바쁘다는 이유로 운동을 미루고 있진 않으신가요? 헬스장 갈 시간도, 비싼 PT 받을 여유도 없다고요? 그렇다면 딱 하루 10분, 당신의 건강을 바꿔줄 […]
SquatNow / 생활정보
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“Time to start working out”—for the 273rd time? Let’s finally make it happen with SquatApp.
Ever found yourself saying this at the end of the day?“Ugh… missed my workout again. But tomorrow, for real this time.” Sound familiar? Maybe you said the same […]
One Thing a Day
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Challenge Yourself to Learn New Skills Online
Challenge Yourself to Learn New Skills Online The development of the internet has given us the opportunity to learn new skills anytime, anywhere. Learning through online platforms allows […]
건강 / 생활정보
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🏋️♀️ Squat Anywhere, Anytime with Just Your Phone – Try the SquatNow App!
🏋️♀️ Squat Anywhere, Anytime with Just Your Phone – Try the SquatNow App! Too busy to work out? You’re not alone! 😅But now there’s no excuse—with the SquatNow […]
SquatNow
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Boost Your Squat Pacer
Boost Your Squat Pacer Embark on a transformative fitness journey with the Squat Now program, designed to elevate your squat routine and overall fitness. Discover the immense benefits […]
SquatNow
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“운동해야지”만 273번째? 이번엔 진짜 해보자, 스쿼트앱
하루가 끝날 무렵, 습관처럼 드는 생각.“아 오늘도 운동 못했네… 내일부터는 진짜 하자.” 혹시 이 말, 어제도 하고 오늘도 하셨나요? 결심은 잘하는데, 실행은 왜 이렇게 어려울까요?시간이 없어서? 헬스장 가기 […]
SquatNow
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Train Like Son: Squat App
Train Like Son: Squat App Ever wondered how Son Heung-min achieves his incredible physique? It’s not just about talent; it’s about dedication and the right training. Discover how […]